Biographic and systemic work
Gaining more insight into oneself can be achieved by procuring information about one’s history. They can be themes, so to speak: where your patterns originated, what energises you, etc. Your biography can be a valuable source of information.
Within systemic work, you and I will analyse your patterns within the systems in which you operate: your current team or organisation, your system of origin. By talking about it and making it tangible, you can discover what’s really going on right now and which move would be good for you.
Book worth reading:
Love’s hidden symmetry – B. Hellinger